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Upcoming Events

  • Dordrecht Xmas Market 14 December 2019
  • Xmas Borrel 20 December 2019 at 7:30 pm – 12:00 am Café Bakker, Heuvel 44, Heuvel 45, 5038 CS Tilburg, Pays-Bas
  • Book Club: The Lost Girls of Paris 9 January 2020
  • tíc holiday dinner 11 January 2020 at 6:00 pm – 11:00 pm Anvers Brasserie & Beer Cafe, Oude Markt 8, 5038 TJ Tilburg, Pays-Bas

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News Archive

Hatha Detox Yoga review

13 Apr 2019. by Essi Koskela. Right before noon on Saturday we gathered near the Spoorzone in Tilburg in the hip-looking studio Sooss, which many of us had been hoping to get a reason for to visit. Amazingly, everybody was on time, and after some review of yoga histories, we moved to the cozy classroom on the second floor, just big enough to host the eight of us.
We settled on our own matts, or the ones provided by the venue, and sat down to enjoy the daylight and view coming into the room from the big windows covering one side of the room. The atmosphere was tuned by the relaxing music playing during the class, accompanied by the sounds of the city and the ongoing Roadburn festival outside. Cross-legged, we began with breathing exercises.

The class represented the “hatha” style, which is one of the broadest and most allowing style descriptions for the physical practice of yoga. In our case, it described a gentle flow between stretching positions, with a couple of sun salutations and balancing poses in between. So what is specially “detox” about it? “Detox yoga contains relatively high amount of twists, which massage the liver and kidney”, our teacher Mihaela Anohina explained. We were literally squeezing the toxins out of our bodies, or at least concentrating our minds on it. Folding into, and out of, various asanas may have required more effort for the beginners in the class than for the experienced practitioners, but luckily Mihaela readily offered tips on how to ease up the tasks in hand. The class was enjoyable for all levels and participants, women and men alike (or one man, in this case).

Class ended traditionally with us laying down in the final savasana, dead man’s pose. Lying in the floor may not sound comfortable, but resting after such a yoga class is one of the most relaxing experiences available, perfect after a busy week.

As promised beforehand, we were offered accompanying tea, which turned out to be a special type not readily available in the Netherlands. Although the advertising speech for the tea mentioned mushrooms and aroma of the ground, the feeling of the warm tea was very comforting and the taste was surprisingly subtle. After thanking the teacher and ourselves for the wonderful practice, only one question remained: When should we do this again?

 

#tilburginternationalclub #yoga #English #expatlife #hatha #detox

013 Tour and AGM

Article by Anne van Oorschot

The fun activity connected to this year’s Annual General Meeting (AGM) on May 26th was a tour of Tilburg’s Pop and Dance Center – 013. Eleven TIC members met at 5:30 outside the door of  013 and enjoyed the beautiful weather, chatting while we waited. Gijs, an employee of 013, was our tour guide and told us a bit about  the pop club. Built in 1998, it was the first theater built expressly for pop music and attracts visitors from the Netherlands, Belgium, Germany and from further afield for some artists and festivals. After the renovations carried out in November 2015, 013 is larger and more leading than ever in the pop and dance scene. 013  is a club, and has an artistic agenda rather than a “for profit” mentality. The artists get the entrance fee charged for their performances, while 013’s income comes from modest subsidies and the sale of drinks at the venue. The recent renovation reduced the number of performance halls from 3 to 2, but both now have a larger capacity. While they are generally a “standing room only” venue, their spaces are sometimes rented out for events that require seating and it was strange to see their big hall all full of chairs! One of their most popular events is the Roadburn Festival (coming from April 20 – 23, 2017) and then it’s really hopping at 013!!  It was a fun opportunity to get a good look at all the “nooks and crannies” of this unique venue and fur to take a TIC photo on their main stage. Those with no plans for Saturday evening even got free tickets to an after party at 013 of the gypsy festival.

After our tour, we wandered around the corner to the Studio Bar where Patricia was waiting with snacks and drinks. In addition to chatting about what we had just seen and what’s going on in each other’s lives, we had a short meeting with an overview of the past TIC club year. Here are some highlights:

  • Membership is slightly down from 2015, but TIC still supports 73 expats in the area.
  • TIC has members from 22 different nationalities!
  • 1/3 of our (adult) members are employed by Tilburg University.
  • A financial report was given by Emerald, our Treasurer. One highlight worth mentioning is that while our dues revenue is down from last year, thanks to the continued subsidy from the city, we were again able to offer a wide range of events at an affordable cost to our members.
  • Thanks to Patricia’s hard  work in organizing a wide range of fun events in the past year!! A (partial) list includes: 2 excursions, 1 TICkids event, 10 socials, 6 borrels, 1 lecture, and 7 book clubs.
  • Event participation is 22.7% – up slightly from last year.
  • We are partnering more with the city and the Holland Expat Center South in organizing events.
  • Elections were needed for 4 Board positions: President, Secretary/Membership, Event Planner and IT Manager. Yolonda and Anne were re-elected, respectively, to the first 2  positions, with vacancies (due to no candidates) for the latter two. If any members are interested in helping out with some aspect of the 2 vacant positions, their contributions would be very welcome!
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