Join us for an engaging and practical Emotional Well-Being Workshop where Raquel will guide us for 2.5 hours in this in-person session. Continue reading to learn more about the details:
Who is it for? Individuals who:
- Feel emotionally depleted and burnt out.
- Feel like rumination, anxiety, and worrying gets in the way of connecting with others and enjoying the present moment.
- Would like to have a space to nourish and recharge themselves.
What will the participants take away?









